Don't Let Hand Pain Keep You from Flossing
About Me
Don't Let Hand Pain Keep You from Flossing

I am proud to say that I have all my own teeth at the age of 65. While that may not sound unusual to some people, everyone in my family who is my age or older wears dentures. I always tell people that that flossing is the key to good dental health. I have arthritis in my hands, but I don't let it keep me from flossing every day. My trick is to use those little "flossers" you can buy at the drug store. They have plastic handles floss stretched out on top of the handle. These make flossing easier on days when my arthritis is acting up. I started this blog to let other people know that they can keep their teeth healthy into old age when they take care of them. If you have hand pain, find ways to make flossing easier, like I did.

Don't Let Hand Pain Keep You from Flossing

5 Easy Solutions To Small Problems When Choosing Invisible Braces

Francis Miles

Any major change in the mouth is bound to disrupt daily habits. While invisible braces have a lot of pros to them, anyone deciding on the braces understands that there will be some adjustments along the way. Instead of opting out on the braces all together, there are easy solutions for common problems. These solutions will help you adjust to the braces quickly and can have many more benefits than traditional braces.

If you're considering mouth adjustments with invisible braces, then learn about five easy solutions to the most common problems that can occur.

Eating Out

When wearing invisible braces, the braces are actually removed every time you sit for a meal. This can seem like a pain if you're eating at a restaurant, but there is an easy solution. Leave a travel mug in your car, label it for the braces, and fill it with the cleaning solution for the braces. Your dentist will typically give you a cleaning solution or recommend one when you first get them.

Before you enter the restaurant, take the braces out and leave them in the solution. This also stops you from taking the braces off in front of everyone at the restaurant table. Once you've done this a few times, it will be an easy habit to follow and just become part of your regular routine.

Taking Pictures

One of the main benefits of using invisible braces is that they are not as noticeable as metal ones. This means that you are more comfortable walking in public and having your picture taken. The one problem that can occur with the braces in images is a strong glare. Instead of taking out the braces, you can keep them in and avoid the glare with a few simple adjustments.

  • Camera Flash: Turn the flash off of your camera or cell phone. This is what often creates a large glare in photos.
  • Low Sun Portraits: Take images a few hours before dusk. The sun is lower in the sky and will not create the same dramatic glare on your face.

Lost the Braces

It may feel like you removed the braces just a minute earlier, but now they can't be found anywhere. Even during the daylight, the following solution can help those invisible braces appear again. Using a LCD flashlight, shine it around to try and spot the braces.

The flashlight will create a glimmer on the invisible braces and will also refract the light in multiple directions. This is also ideal if the braces fell down behind a dresser or night stand.


When the braces are put in, it may change the way your mouth moves when you talk. It could cause slight slurs or patterns in speech. Natural adjustments will occur over time, but you can also speed up this process. One simple way of doing this is by singing. Through song, you will use more words, practice different tones, and often conduct rhyming patterns depending on the song.

The second method used to help your speech is by using speech worksheets. Worksheets that focus on "S" sounds typically help the best, but you can work through all types until your speech improves. A variety of free worksheets are available online. This allows you to work directly at the computer or print them out for use on the go.

Changes in Teeth

Invisible braces are built in stages that get changed every few weeks or so. Sometimes mouths can adjust quicker than intended. If you are experiencing prolonged pain or the braces do not fit right, then you should make a follow-up appointment as soon as you can. The best solution for this problem is a new mold.

The dentist will likely examine your mouth and readjust your plan for future mold settings. When this problem occurs, it's important to be specific about your exact issues so that the dentist can determine whether your teeth are adjusting too quickly or too slowly.

When simple solutions are available, a problem that seemed really big in the first place could end up feeling like nothing at all! For more information, contact a local dentist or visit